Recovery Coaching is Built for Mobile Online Access
The most significant benefit of recovery coaching is accessibility. Accessing these professionals through recovery apps and online resources has never been easier.
The pandemic forced telehealth, online counseling, and every online support option to adapt or die and become accessible. Successful recovery coaching is built for easy online access, with significant benefits.
Addiction recovery apps are part of a growing market for those seeking nonclinical resources to help in their recovery process. These apps also provide access to recovery coaches. Here are the top three reasons recovery coaching is made for online access.
Cope With the Minute-by-Minute Challenges at Your Fingertips
Early recovery is not easy for anyone. Processing the different feelings early on can be challenging. Most people in recovery develop a plan early to help manage stressful situations. In addition, this plan aids in foreseeing triggers that cause cravings.
Recovery coaching apps are the best way to cope with minute-by-minute challenges right at your fingertips. This form of technology can serve to keep you focused on recovery instantly.
For example, recovery coaching apps or recovery apps may provide instant access to:
· Where to look for jobs while being in recovery.
· Locations for sober housing or recovery meetings.
· Locations of healthcare services that support you in recovery.
· Access to your recovery coach or information about recovery coaches.
These resources are available at your fingertips to help you do whatever it takes to reach your recovery goals.
It Is an Ongoing Partnership with Easy Access
It isn’t easy to stay sober without help from other people. An online recovery coach makes access to someone that much easier. It is a partnership that is built over time to help you stay focused on your values and goals.
In addition, through this partnership, they help you build confidence with particular skills in your life. For example, this may pertain to career, family, health, wellness, or relationships.
Overall, the easy access eliminates the need to come into an office, as you can access a recovery coach from your phone, tablet, or computer.
The Benefits are Endless with Online Recovery Coaching
The ability to cope with challenges minute-by-minute and easy online access are only a few of the countless benefits of an online recovery coach.
· Online recovery coaches empower clients to help them move forward from recovery to lifelong sobriety.
· Recovery coaches are accessible via text, phone, email, Zoom, Facetime, or any other application.
· Online recovery coaches take a non-biased approach to sobriety and addiction.
· There is access to other recovery resources, and recovery coaches help bridge the gap between the different resources.
· You begin to build awareness of your purpose in life through online recovery coaching.
· The risk of relapse significantly decreases.
· Recovery coaching helps you continue to build confidence in all areas of your life.
Overall, it is about accountability because having access to an online recovery coach means checking in with someone regularly. Your recovery coach expects to hear from you, which removes the barrier of wondering if your call is wanted by someone else.
Tips to Find a Recovery Coach
An internet search will provide endless options for recovery coaches. Yet, knowing where to begin the search can be challenging or who to select. The following tips may help you or your loved one choose a recovery coach successfully.
Qualifications and Experience Matter — Most recovery coaches have been former addicts; some are therapists, healthcare professionals, or addictions counselors. There is no formal training or formal certification for recovery coaches, yet experience and qualifications matter.
A Basic Understanding of Addictive Behavior is Important — The recovery coach you select should have a basic understanding of addictive behavior. It is critical to choose someone who works with addicts in recovery.
Research the Effectiveness of Recovery Coaching — Sober coaching is not for everyone, and there is no formal recovery coaching platform that has been evaluated. However, there is an abundance of information about recovery coaching to help you or your loved one make an informed decision.
Understand the Cost of Recovery Coaching — The services are not free and come at a regular cost. The cost varies depending on the coach’s level of expertise.
Understand what Recovery Coaches are Not — Unless the recovery coach has a formal degree or medical certification, they are not therapists, counselors, physicians, or psychologists. In addition, they are not substitutes for validated substance use treatment.
